A new study from the Journal of Nutrition on mice has shown a benefit of omega-3 for weight loss! Two groups of mice were fed a high fat diet, ...

Manuel Uribe, once the World's Fattest Man, has lost 350 lbs using diet and fish oil supplements! How fat was he? Manuel Uribe hit his, and the world's, highest weight when he tipped the scales ...

A recent fish oil study out of Texas A&M found that fish oil improved the ability of muscle cells to take up glucose, or blood sugar, in the presence of insulin. This is good news ...

A brand new study from our mates in Australia tested the effects of fish oil and exercise on body fat composition. Overweight to obese adults at heightened risk of coronary disease participated in a ...

Bicycling.com has an older article, like many others out there, aimed at debunking long-held myths about fat: "Studies show that higher-fat diets make more sense for fit people than low-fat diets," says nutritionist Liz Applegate, Ph.D., ...