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Fish Oil Increases IQ and Slows Brain Aging

Amazing! Researchers at Aberdeen and Edinburgh universities in Scotland have found that people who eat oily fish or take fish oil supplements score 13% higher on IQ tests (No wonder I’m so smart!) and are less likely to show early signs of Alzheimers. Lawrence Whaley, the head of the research team, said that it does so by decreasing inflammation. This is what Dr. Sears has been telling us for years. First in his book, The OmegaRX Zone: The Miracle of the New High Dose Fish Oil, and then also in his latest book, The Anti-Inflammation Zone! This is an excellent book about the power of fish oil and the Zone diet in promoting wellness and I will be reviewing it soon.

Read the full article: Fish Oil really does make you think faster.

This entry was posted on Monday, December 20th, 2004 at 10:56 am and is filed under Alzheimer's and Brain Health. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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One Response to “Fish Oil Increases IQ and Slows Brain Aging”

  1. Care and Feeding of Your Brain: High Dose Fish Oil?

    I am frequently asked by my clients about strategies to improve their brain’s performance other than neurofeedback.

    Here’s something to consider:

    Neurofeedback on the Brain  ·  Oct 6, 2005 at 3:30 pm  ·  Permalink
 
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