Omega 3 fatty acids are simpler than they sound. Besides being the "active ingredient" in fish oil, they're nutrients. Along with other vital nutrients like protein, carbohydrates, and calcium, our body needs ...

A new study found that depressed rats had higher levels of Omega-6 fatty acids in their brains.  The researchers were surprised: "The finding that in the depressive rats the omega-3 fatty acid levels ...

If you suffer from ulcerative colitis (a chronic disease of unknown cause, characterized by ulceration of the colon and rectum with bleeding, mucosal crypt abscesses, and inflammatory pseudopolyps, often causing anemia, hypoproteinemia, and electrolyte ...