A new study out of Sydney, Australia has shown a link between depression (and bipolar disorder) and deficiency of Omega-3 fatty acids in ...

Several studies are now indiciating that fish oil can alleviate depression. These studies were prompted by some very interesting observations: Scientists first became interested when they noticed that countries with the highest fish consumption had the lowest rates of depression. They also observed that mothers in England who ate very little fish during pregnancy doubled their risk of developing postpartum depression compared to women who ate fish regularly. They then found that it did the same thing that Prozac did -- Watch out, Eli Lilly!