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Fish Oil Increases IQ and Slows Brain Aging

20. Dec, 2004 View Comments

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Amazing! Researchers at Aberdeen and Edinburgh universities in Scotland have found that people who eat oily fish or take fish oil supplements score 13% higher on IQ tests (No wonder I’m so smart!) and are less likely to show early signs of Alzheimers. Lawrence Whaley, the head of the research team, said that it does so by decreasing inflammation. This is what Dr. Sears has been telling us for years — first in his book, The OmegaRX Zone: The Miracle of the New High Dose Fish Oil, and then also in his latest book, The Anti-Inflammation Zone! This is an excellent book about the power of fish oil and the Zone diet in promoting wellness, and I will be reviewing it soon.

Read the full article: Fish Oil really does make you think faster.