Melissa, one of our readers, wrote in to tell us how this heaven-sent health supplement was her salvation from ADHD:
I’ve suffered serious depression and ADHD since I was a teenager. Of course, all my life, my diet was junk food, fast food, comfort food. I’ve tried Ritalin, Paxil, Prozac and none have helped. I decided, since reading some research on Omega-3s to go ahead and try changing my diet to add more tuna, salmon, and once in a while a can of sardines.
I noticed an immediate difference within days…You know, over the years, I believe I’ve really deprived my body of what it needs, but everyone’s body has different needs. I am just happy to have found them out. Fish Oil is a miracle from God.
Thanks for your story, Melissa! You’re not the only one that thinks omega-3 fish oil is a miracle. Dr. Barry Sears, founder of the Zone Diet, said that, “High-dose pharmaceutical grade fish oil is as close to a medical miracle as we will see in the 21st century!”
Others inspired by this story can read more on this site about using fish oil to treat ADD/ADHD as well as using fish oil to treat depression.
