Category Archives: Omega 3 Fish Oil

Omega 3 Fish Oil: What Is It, and What Are The Benefits?

Omega-3 fish oil has been shown in many studies to help with a variety of conditions. ADHD, Alzheimer’s, Diabetes, Depression, High Cholesterol, Heart Disease — the list goes on and on. The reason it’s so useful is because omega-3s EPA (eicosapentaenoic acid) and DHA (docosahexaeonic acid) from omega-3 fish oil are precursors to anti-inflammatory chemicals…

Omega-3 Fish Oil Protects Men from Heart Failure

The latest European Heart Journal contains a new study about the preventative effects of fish oil on Congestive Heart Failure, a condition that affects around 5 million Americans. US & Swedish researchers tracked the lives and diets of 39,367 Swedish men, aged 45 to 79, from 1998 to 2004. The results of this study? The…

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