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	<title>Which Fish Oil Benefit Do You Want to Learn About?Women&#8217;s Health | Which Fish Oil Benefit Do You Want to Learn About?</title>
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	<link>http://www.fishoilblog.com</link>
	<description>Learn the amazing benefits of fish oil and omega-3 for health, heart, brain and children.</description>
	<lastBuildDate>Mon, 06 Feb 2012 20:13:37 +0000</lastBuildDate>
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		<title>Fish Oil Benefits For Strength Training Women: Study</title>
		<link>http://www.fishoilblog.com/fish-oil-benefits-for-strength-training-women-study.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-benefits-for-strength-training-women-study.php#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:45:11 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fitness, Sports and Athletic Uses]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2091</guid>
		<description><![CDATA[Studies show fish oil benefits may include relief for over 70 health conditions. Now, researchers have reason to believe these benefits extend to women who strength train. The study, published in the American Journal of Clinical Nutrition, is based on the understanding that muscle tone and capacity decreases with age (Rodaki, Rodacki, Pereira, Naliwaiko, Coelho,...]]></description>
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		<title>Women Need Fish Oil Plus Exercise For Optimal Bone Health</title>
		<link>http://www.fishoilblog.com/women-need-fish-oil-plus-exercise-for-optimal-bone-health.php</link>
		<comments>http://www.fishoilblog.com/women-need-fish-oil-plus-exercise-for-optimal-bone-health.php#comments</comments>
		<pubDate>Thu, 27 Oct 2011 17:56:40 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[NASA]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2068</guid>
		<description><![CDATA[Studies Show That Women Who Exercise And Take Fish Oil Have Less Risk For Bone Loss And Inflammation Why do women need fish oil? It’s no surprise that women are at greater risk for developing certain health conditions. Bone loss is one of them. In fact, 1 out of 2 women over the age of...]]></description>
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		<title>Fish Oil Benefits For Moms: How To Have A Healthier Pregnancy</title>
		<link>http://www.fishoilblog.com/fish-oil-benefits-for-moms-healthier-pregnancy.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-benefits-for-moms-healthier-pregnancy.php#comments</comments>
		<pubDate>Thu, 04 Aug 2011 16:00:26 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Fish Oil Pregnancy]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Journal of Pediatrics]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1571</guid>
		<description><![CDATA[Study: Infants Are 24% Healthier When Mothers Take Fish Oil During Pregnancy. Arguably, the only thing better than actually being pregnant is having a healthy pregnancy. A new study published in the international journal on child health and wellness research, Pediatrics, shows that moms might have more influence over their pregnancies than was previously thought&#8230;just...]]></description>
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		<title>What Pregnant Moms Need To Know About Fish Oil</title>
		<link>http://www.fishoilblog.com/what-pregnant-moms-need-to-know-about-fish-oil.php</link>
		<comments>http://www.fishoilblog.com/what-pregnant-moms-need-to-know-about-fish-oil.php#comments</comments>
		<pubDate>Fri, 01 Jul 2011 11:08:37 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Fish Oil for Kids, Fish Oil for Children]]></category>
		<category><![CDATA[Fish Oil Pregnancy]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[National Institutes of Health]]></category>
		<category><![CDATA[NIH]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1514</guid>
		<description><![CDATA[Every mother-to-be worries about postpartum depression. A few have probably even wondered if fish oil could help. This specific type of depression usually affects women in the first 3 months following the birth of her child. Symptoms are identical to those observed in traditional depression, but can also include a diminished ability for a mother...]]></description>
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		<title>Fish Oil for Better Orgasms in Women?</title>
		<link>http://www.fishoilblog.com/fish-oil-orgasms-women.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-orgasms-women.php#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:17:49 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Novel Uses of Fish Oil]]></category>
		<category><![CDATA[Sexual Health and Performance]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1505</guid>
		<description><![CDATA[Who doesn’t want better sex? According to plenty of researchers studying hot issues in sexuality, libido, and orgasms those unhappiest with their sex lives tend to be women. Something like 40% of all women between the ages of 18-59 are believed to have experienced some level of sexual dysfunction manifested as difficulty achieving orgasm, lack...]]></description>
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		<title>7 Fish Oil Tips for Brilliant Women</title>
		<link>http://www.fishoilblog.com/fish-oil-tips-women.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-tips-women.php#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:25:37 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1047</guid>
		<description><![CDATA[That’s more than an eye-catching title, ladies&#8230;you know that fish oil packs a healthy punch, but you probably didn’t know about the fish oil benefits that are specifically related to women. 1. Improves brain health Yes &#8211; brain health is one of them! DHA, one of the major omega-3s in fish oil, helps grow your...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How Fish Oil Helps With Breast Cancer</title>
		<link>http://www.fishoilblog.com/how-fish-oil-helps-breast-cancer.php</link>
		<comments>http://www.fishoilblog.com/how-fish-oil-helps-breast-cancer.php#comments</comments>
		<pubDate>Sun, 26 Sep 2010 09:00:05 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[National Cancer Institute]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1063</guid>
		<description><![CDATA[According to the National Cancer Institute, nearly 40, 000 women have died from breast cancer this year alone. This type of cancer affects both men and women each year, although it is fairly rare in men. This post will talk a little bit about what you should know about breast cancer, and discuss how taking...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/how-fish-oil-helps-breast-cancer.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Why Are Some Women Are Taking Fish Oil?</title>
		<link>http://www.fishoilblog.com/fish-oil-reduces-breast-cancer-risk.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-reduces-breast-cancer-risk.php#comments</comments>
		<pubDate>Tue, 13 Jul 2010 09:40:26 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Epidemiology]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/benefits/?p=954</guid>
		<description><![CDATA[Heart-health conscious women around the world have been taking fish oil supplements as a result of its well documented effects on cardiovascular health, but some women are asking more from their fish oil: can it help reduce the risk of developing breast cancer? According to The Independent, an online news source, a new research study...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/fish-oil-reduces-breast-cancer-risk.php/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
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		<item>
		<title>Omega-3s May Reduce Menopause-related Distress, Depression &amp; Hot Flashes</title>
		<link>http://www.fishoilblog.com/omega-3s-may-reduce-menopause-related-distress-depression-hot-flashes.php</link>
		<comments>http://www.fishoilblog.com/omega-3s-may-reduce-menopause-related-distress-depression-hot-flashes.php#comments</comments>
		<pubDate>Wed, 21 Oct 2009 03:33:27 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Fish Oil for Depression & Anxiety]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[hot flashes]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[subclinical depression]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=237</guid>
		<description><![CDATA[Here&#8217;s some great news for women going through menopause! A recent study, published earlier this year in the American Journal of Clinical Nutrition, presents the first evidence that fish oil supplements are effective for treating common menopause-related mental health problems. The researchers conducting the double-blind trial recruited 120 women ages 40 to 55 and divided...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/omega-3s-may-reduce-menopause-related-distress-depression-hot-flashes.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Fish Oil Prevent or Reduce Breast Cancer Risk?</title>
		<link>http://www.fishoilblog.com/can-fish-oil-prevent-or-reduce-breast-cancer-risk.php</link>
		<comments>http://www.fishoilblog.com/can-fish-oil-prevent-or-reduce-breast-cancer-risk.php#comments</comments>
		<pubDate>Sat, 22 Aug 2009 20:22:03 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=175</guid>
		<description><![CDATA[As pointed out in the Journal of Nutrition, a number of animal studies have shown that fish oil slows breast tumor growth, inhibits cancer cells from spreading to other parts of the body, increases responsiveness to chemotherapy drugs and prevents cachexia (the cancer-related malnutrition that kills 40% of cancer patients). While these results are very...]]></description>
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