For years now, you may have been trying to eat more fish or even take supplements, since you know about fish oil’s heart healthy benefits. You may have even heard about fish oil’s role as brain food. Is fish oil all powerful? What’s the science behind it? Omega 3 through 9 Fish oil has risen…
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A new study has found that twice-weekly consumption of fish prevented those with Age-related Macular Degeneration, or AMD, from deteriorating into the advanced form of the disease. Age-related macular degeneration is an aging disease of the eye that gradually destroys the macula, seated at the center of the retina, resulting in the deterioration of sharp,…
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