A new study finds that Omega-3s lower diastolic blood pressure in young people, and shows even greater effects for people who don’t consider themselves fish eaters. High blood pressure is defined by a systolic (that’s the top number) reading greater than 140 and a diastolic (the bottom one) reading greater than 90 mmHg. If you…
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Recent studies suggest that kids taking fish oil supplements may see a reduction in blood pressure, in addition to longer lasting heart healthy benefits. A growing body of research has shown that fish oil is linked to reducing blood pressure and cholesterol in adults, but do the same results appear in kids? In a study…
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When all hell breaks loose, don’t run for the nearest pint of Ben & Jerry’s! Instead, reach for the fish oil. Preliminary research shows that fish oil may help you to cope with mental stress.
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Have you heard of Google Scholar? According to Google, it “enables you to search specifically for scholarly literature, including peer-reviewed papers, theses, books, preprints, abstracts and technical reports from all broad areas of research. Use Google Scholar to find articles from a wide variety of academic publishers, professional societies, preprint repositories and universities, as well…
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