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	<title>Which Fish Oil Benefit Do You Want to Learn About?DHA | Which Fish Oil Benefit Do You Want to Learn About?</title>
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	<link>http://www.fishoilblog.com</link>
	<description>Learn the amazing benefits of fish oil and omega-3 for health, heart, brain and children.</description>
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		<title>Omega 3 DHA: Higher Doses Improve Early Childhood Development</title>
		<link>http://www.fishoilblog.com/omega-3-dha-higher-doses-improve-early-childhood-development.php</link>
		<comments>http://www.fishoilblog.com/omega-3-dha-higher-doses-improve-early-childhood-development.php#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:55:36 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fish Oil for Kids, Fish Oil for Children]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[British Journal of Nutrition]]></category>
		<category><![CDATA[DHA]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2118</guid>
		<description><![CDATA[According to a new study published in the British Journal of Nutrition, higher doses of omega-3 DHA improve early childhood development. Notice the researchers did not say the supplements were “linked to” early childhood improvements, but instead suggest that improvements are directly caused by DHA-enriched omega-3. That’s a pretty big deal. One of the ways...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/omega-3-dha-higher-doses-improve-early-childhood-development.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Read Fish Oil Labels Like A Pro</title>
		<link>http://www.fishoilblog.com/read-fish-oil-labels-like-a-pro.php</link>
		<comments>http://www.fishoilblog.com/read-fish-oil-labels-like-a-pro.php#comments</comments>
		<pubDate>Sat, 03 Sep 2011 12:52:28 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[Omega-3 Sources]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[dosage]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[omega-3s]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1631</guid>
		<description><![CDATA[All fish oil products should clearly list their ingredients and nutritional content in a section that’s labeled as Supplement Facts. Reading this list can be a little overwhelming the first time you see it, but it doesn’t have to be. Before we get started, let’s cover the basics. What are omega-3s anyway? Omega-3s are types...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fish Oil Benefits For Moms: How To Have A Healthier Pregnancy</title>
		<link>http://www.fishoilblog.com/fish-oil-benefits-for-moms-healthier-pregnancy.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-benefits-for-moms-healthier-pregnancy.php#comments</comments>
		<pubDate>Thu, 04 Aug 2011 16:00:26 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Fish Oil Pregnancy]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Journal of Pediatrics]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1571</guid>
		<description><![CDATA[Study: Infants Are 24% Healthier When Mothers Take Fish Oil During Pregnancy. Arguably, the only thing better than actually being pregnant is having a healthy pregnancy. A new study published in the international journal on child health and wellness research, Pediatrics, shows that moms might have more influence over their pregnancies than was previously thought&#8230;just...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/fish-oil-benefits-for-moms-healthier-pregnancy.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Complete Guide To Omega-3 Fats And Your Skin</title>
		<link>http://www.fishoilblog.com/the-complete-guide-to-omega-3-fats-and-your-skin.php</link>
		<comments>http://www.fishoilblog.com/the-complete-guide-to-omega-3-fats-and-your-skin.php#comments</comments>
		<pubDate>Fri, 22 Jul 2011 17:02:01 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Acne and Skin Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1561</guid>
		<description><![CDATA[Great Looking Skin strikes many as a luxury that you’re either born with or not. It’s also pretty hard to ignore. If you could somehow stretch it all out, your skin would cover an area of 22 square feet and accounts for nearly 16% of your total weight. Fortunately, we actually have a lot of...]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What Pregnant Moms Need To Know About Fish Oil</title>
		<link>http://www.fishoilblog.com/what-pregnant-moms-need-to-know-about-fish-oil.php</link>
		<comments>http://www.fishoilblog.com/what-pregnant-moms-need-to-know-about-fish-oil.php#comments</comments>
		<pubDate>Fri, 01 Jul 2011 11:08:37 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Fish Oil for Kids, Fish Oil for Children]]></category>
		<category><![CDATA[Fish Oil Pregnancy]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[National Institutes of Health]]></category>
		<category><![CDATA[NIH]]></category>
		<category><![CDATA[postpartum depression]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1514</guid>
		<description><![CDATA[Every mother-to-be worries about postpartum depression. A few have probably even wondered if fish oil could help. This specific type of depression usually affects women in the first 3 months following the birth of her child. Symptoms are identical to those observed in traditional depression, but can also include a diminished ability for a mother...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Fish Oil for Better Orgasms in Women?</title>
		<link>http://www.fishoilblog.com/fish-oil-orgasms-women.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-orgasms-women.php#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:17:49 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Novel Uses of Fish Oil]]></category>
		<category><![CDATA[Sexual Health and Performance]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1505</guid>
		<description><![CDATA[Who doesn’t want better sex? According to plenty of researchers studying hot issues in sexuality, libido, and orgasms those unhappiest with their sex lives tend to be women. Something like 40% of all women between the ages of 18-59 are believed to have experienced some level of sexual dysfunction manifested as difficulty achieving orgasm, lack...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/fish-oil-orgasms-women.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Fish Oil Lower Your Diabetes Risk?</title>
		<link>http://www.fishoilblog.com/can-fish-oil-lower-diabetes-risk.php</link>
		<comments>http://www.fishoilblog.com/can-fish-oil-lower-diabetes-risk.php#comments</comments>
		<pubDate>Wed, 08 Jun 2011 17:38:27 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Diabetes Treatment]]></category>
		<category><![CDATA[Fish Oil FAQs]]></category>
		<category><![CDATA[ALA]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[The American Diabetes Association]]></category>
		<category><![CDATA[type 2 diabetes]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1432</guid>
		<description><![CDATA[The role of fish oil reducing type 2 diabetes risk has researchers scratching their heads this week as omega-3 fatty acids appear to be more closely tied to this condition than previously thought. Of course, this is not the first time a link between fish oil and diabetes has been looked at by researchers. In...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/can-fish-oil-lower-diabetes-risk.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Study Shows Omega 3 Helps With Alcohol Abuse And Mood Disorders</title>
		<link>http://www.fishoilblog.com/omega-3-alcohol-abuse-mood-disorders.php</link>
		<comments>http://www.fishoilblog.com/omega-3-alcohol-abuse-mood-disorders.php#comments</comments>
		<pubDate>Tue, 31 May 2011 18:06:10 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fish Oil for Depression & Anxiety]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[Indiana University School of Medicine]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[subclinical depression]]></category>
		<category><![CDATA[substance abuse]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1357</guid>
		<description><![CDATA[New research shows omega-3 fatty acids &#8211; docosahexaenoic acid (DHA) in particular &#8212; may play an important role in moderating more than just health conditions specific to the heart, and may have a positive effect on substance abuse and certain mental illnesses. Indiana University School of Medicine researchers just concluded a study investigating the effects...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/omega-3-alcohol-abuse-mood-disorders.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is DHA, or Docosahexaeonic Acid?</title>
		<link>http://www.fishoilblog.com/dha-docosahexaeonic-acid.php</link>
		<comments>http://www.fishoilblog.com/dha-docosahexaeonic-acid.php#comments</comments>
		<pubDate>Thu, 24 Feb 2011 20:54:28 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Omega-3 Sources]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[brain health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[Women's Health]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=994</guid>
		<description><![CDATA[Overview Your brain uses two types of fatty acids to build new cells. One of them is omega-3, the other is omega-6, together they are “essential” for the brain to function and so are referred to as essential fatty acids, or EFAs. In this guide, we will focus on omega-3s , however, you must first...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/dha-docosahexaeonic-acid.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Is Alpha-Linoleic Acid, Or ALA?</title>
		<link>http://www.fishoilblog.com/ala-alpha-linoleic-acid.php</link>
		<comments>http://www.fishoilblog.com/ala-alpha-linoleic-acid.php#comments</comments>
		<pubDate>Tue, 22 Feb 2011 20:48:13 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Omega-3 Sources]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[ALA]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1001</guid>
		<description><![CDATA[A Guide to Evaluating ALA as a Vegetarian Source of Omega-3 Overview Alpha-Linoleic Acid &#8211; better known as (ALA) &#8211; is one type of omega-3 essential fatty acid. It is considered “essential” because your body cannot produce it on its own, and thus has to obtain it through dietary means in order to function properly....]]></description>
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		<slash:comments>2</slash:comments>
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