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	<title>Which Fish Oil Benefit Do You Want to Learn About?exercise | Which Fish Oil Benefit Do You Want to Learn About?</title>
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	<description>Learn the amazing benefits of fish oil and omega-3 for health, heart, brain and children.</description>
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		<title>Fish Oil Benefits For Strength Training Women: Study</title>
		<link>http://www.fishoilblog.com/fish-oil-benefits-for-strength-training-women-study.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-benefits-for-strength-training-women-study.php#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:45:11 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fitness, Sports and Athletic Uses]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2091</guid>
		<description><![CDATA[Studies show fish oil benefits may include relief for over 70 health conditions. Now, researchers have reason to believe these benefits extend to women who strength train. The study, published in the American Journal of Clinical Nutrition, is based on the understanding that muscle tone and capacity decreases with age (Rodaki, Rodacki, Pereira, Naliwaiko, Coelho,...]]></description>
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		<title>Women Need Fish Oil Plus Exercise For Optimal Bone Health</title>
		<link>http://www.fishoilblog.com/women-need-fish-oil-plus-exercise-for-optimal-bone-health.php</link>
		<comments>http://www.fishoilblog.com/women-need-fish-oil-plus-exercise-for-optimal-bone-health.php#comments</comments>
		<pubDate>Thu, 27 Oct 2011 17:56:40 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
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		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[NASA]]></category>
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		<category><![CDATA[Science of Fish Oil]]></category>
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		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2068</guid>
		<description><![CDATA[Studies Show That Women Who Exercise And Take Fish Oil Have Less Risk For Bone Loss And Inflammation Why do women need fish oil? It’s no surprise that women are at greater risk for developing certain health conditions. Bone loss is one of them. In fact, 1 out of 2 women over the age of...]]></description>
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		<title>Fish Oil: Important For Athletes?</title>
		<link>http://www.fishoilblog.com/fish-oil-important-for-athletes.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-important-for-athletes.php#comments</comments>
		<pubDate>Tue, 24 May 2011 18:33:18 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fish Oil FAQs]]></category>
		<category><![CDATA[Fitness, Sports and Athletic Uses]]></category>
		<category><![CDATA[athletes]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[high intensity training]]></category>
		<category><![CDATA[HIT]]></category>
		<category><![CDATA[lung performance]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1348</guid>
		<description><![CDATA[Athletes don’t need to consume omega-3 fish oil to continue their hard core training. However, these essential fatty acids may help with the increased physical demands athletes place on their bodies on a day-to-day basis and may even help increase performance. One way to get more omega-3s in your diet is through adding a fish...]]></description>
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		<title>Fish Oil + Exercise = Fat Loss</title>
		<link>http://www.fishoilblog.com/fish-oil-exercise-fat-loss.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-exercise-fat-loss.php#comments</comments>
		<pubDate>Sat, 07 May 2005 05:16:29 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fish Oil for Weight Loss]]></category>
		<category><![CDATA[Novel Uses of Fish Oil]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[Fish Oil Health]]></category>
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		<guid isPermaLink="false">http://www.marshallsontag.com/fishoilblog2/?p=29</guid>
		<description><![CDATA[A brand new study from our mates in Australia tested the effects of fish oil and exercise on body fat composition. Overweight to obese adults at heightened risk of coronary disease participated in a 12-week intervention trial that examined the effect of omega-3 fish oil taken daily in combination with moderate aerobic exercise three times...]]></description>
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