Tag Archive: heart health

What Is Eicosapentaenoic Acid, or EPA?

EPA molecule

Over the past few years, research documenting the relationship between essential fatty acids (EFAs) and health has exploded. Many people now know that the 12 kinds of omega-3s are perhaps the most important of these EFAs, and as a result have received a great deal of attention for their wide ranging health effects. Having said…

Consumer Reports Votes ‘Yes’ on Fish Oil

Consumer Reports

According to Consumer Reports, fish oil is good for most individuals and are likely effective for treating certain conditions! The omega-3s found in fish oil supplements include EPA, DHA, and other polyunsaturated fatty acids (PUFAs). These ingredients have been shown to be effective at treating high triglyceride levels and are “likely effective for decreasing the…

Is Fish Oil Just A Modern Day Snake Oil?

Generally speaking, the merits of omega-3 are not the subject of controversy. Nevertheless, a few people still believe a link between supplements and health benefits has not yet been convincingly proven. As a matter of fact, I just read a blog post on this very topic. Using Lovaza as a scapegoat, the author tries to…

Is Fish Oil America’s Next Top Super Supplement?

For years now, you may have been trying to eat more fish or even take supplements, since you know about fish oil’s heart healthy benefits. You may have even heard about fish oil’s role as brain food. Is fish oil all powerful? What’s the science behind it? Omega 3 through 9 Fish oil has risen…

Is Fish Oil the Fountain of Youth?

By now, you’ve probably heard that fish oil is extremely beneficial for the heart, especially for those already suffering from heart disease. But did you know that in general, taking fish oil might increase your life expectancy?

According to a new study published in the Journal of the American Medical Association, heart disease patients with the highest blood levels of omega-3 fatty acids appear to age more slowly than those with the lowest blood levels.

Fish Oil Used to Treat Heart Attacks in Europe, But Not US?

Currently the most e-mailed article on the New York Times Website is one about fish oil being used in Europe after heart attacks, but not in the United States. Every patient in the cardiac care unit at the San Filippo Neri Hospital who survives a heart attack goes home with a prescription for purified fish…

American Heart Association: Statins and Fish Oil Protect Heart

The American Heart Association just released a report about a Japanese study of over 18,000 people that lasted nearly 5 years. The study reports that the use of fish oil in conjuction with statins, a cholesterol-lowering drug, had a greater effect on reducing heart-related maladies than just statins alone. These conditions included: …sudden cardiac death,…

Two More Studies Tout Fish Oil for Arrhythmia

A new article at Forbes.com entitled, Fish Oil Nutrient Boosts Ailing Hearts , discusses two new studies in which the use of fish oil improved Arrhythmia, which is an irregularity in the force or rhythm of the heartbeat. The first study was on people receiving bypass surgery: Following surgery, postoperative atrial fibrillation — a potentially…

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