A new study finds that Omega-3s lower diastolic blood pressure in young people, and shows even greater effects for people who don’t consider themselves fish eaters. High blood pressure is defined by a systolic (that’s the top number) reading greater than 140 and a diastolic (the bottom one) reading greater than 90 mmHg. If you…
Learn the amazing benefits of fish oil and omega-3 for health, heart, brain and children.
Tag Archive: hypertension
Fish Oil Improves High Blood Pressure For Overweight Teens
Recent studies suggest that kids taking fish oil supplements may see a reduction in blood pressure, in addition to longer lasting heart healthy benefits. A growing body of research has shown that fish oil is linked to reducing blood pressure and cholesterol in adults, but do the same results appear in kids? In a study…
Omega-3 Deficiency the 8th Leading Cause of Death in US, says Harvard and CDC
A new study from Harvard University in conjunction with the Center for Disease Control found that Omega-3 deficiency causes 96,000 deaths every year, making it the 8th leading cause of death!
Andrew Shao, PhD, vice president of scientific & regulatory affairs at the Council for Responsible Nutrition (CRN), had this to say:
I think this analysis reinforces the long-held notion that the diet has a tremendously powerful impact on health and longevity and that the consumption of omega-3s (along with fruits and veggies) by Americans is far from adequate.
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