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	<title>Which Fish Oil Benefit Do You Want to Learn About?omega-3 | Which Fish Oil Benefit Do You Want to Learn About?</title>
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	<link>http://www.fishoilblog.com</link>
	<description>Learn the amazing benefits of fish oil and omega-3 for health, heart, brain and children.</description>
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		<title>Omega 3 DHA: Higher Doses Improve Early Childhood Development</title>
		<link>http://www.fishoilblog.com/omega-3-dha-higher-doses-improve-early-childhood-development.php</link>
		<comments>http://www.fishoilblog.com/omega-3-dha-higher-doses-improve-early-childhood-development.php#comments</comments>
		<pubDate>Tue, 06 Mar 2012 21:55:36 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fish Oil for Kids, Fish Oil for Children]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[British Journal of Nutrition]]></category>
		<category><![CDATA[DHA]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2118</guid>
		<description><![CDATA[According to a new study published in the British Journal of Nutrition, higher doses of omega-3 DHA improve early childhood development. Notice the researchers did not say the supplements were “linked to” early childhood improvements, but instead suggest that improvements are directly caused by DHA-enriched omega-3. That’s a pretty big deal. One of the ways...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Is this omega-3 supplement any good? A 5 Minute Checklist</title>
		<link>http://www.fishoilblog.com/is-this-omega-3-supplement-any-good-a-5-minute-checklist.php</link>
		<comments>http://www.fishoilblog.com/is-this-omega-3-supplement-any-good-a-5-minute-checklist.php#comments</comments>
		<pubDate>Wed, 22 Feb 2012 17:58:15 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[fish oil]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2114</guid>
		<description><![CDATA[Most people get fed-up with the marketing hype centered around fish oil and omega-3 supplements. Depending on your perspective, choosing a supplement is either super easy or ridiculously complicated. There are literally hundreds, if not thousands, of brands to choose from. In fact, it&#8217;s one of the most frequently asked questions we get. What&#8217;s the...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Complete Guide To Omega-3 Fats And Your Skin</title>
		<link>http://www.fishoilblog.com/the-complete-guide-to-omega-3-fats-and-your-skin.php</link>
		<comments>http://www.fishoilblog.com/the-complete-guide-to-omega-3-fats-and-your-skin.php#comments</comments>
		<pubDate>Fri, 22 Jul 2011 17:02:01 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Acne and Skin Health]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[skin care]]></category>
		<category><![CDATA[skin health]]></category>
		<category><![CDATA[wrinkles]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1561</guid>
		<description><![CDATA[Great Looking Skin strikes many as a luxury that you’re either born with or not. It’s also pretty hard to ignore. If you could somehow stretch it all out, your skin would cover an area of 22 square feet and accounts for nearly 16% of your total weight. Fortunately, we actually have a lot of...]]></description>
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		<slash:comments>2</slash:comments>
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		<title>Fish Oil for Better Orgasms in Women?</title>
		<link>http://www.fishoilblog.com/fish-oil-orgasms-women.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-orgasms-women.php#comments</comments>
		<pubDate>Tue, 28 Jun 2011 20:17:49 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Novel Uses of Fish Oil]]></category>
		<category><![CDATA[Sexual Health and Performance]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[dopamine]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[serotonin]]></category>
		<category><![CDATA[sexual health]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1505</guid>
		<description><![CDATA[Who doesn’t want better sex? According to plenty of researchers studying hot issues in sexuality, libido, and orgasms those unhappiest with their sex lives tend to be women. Something like 40% of all women between the ages of 18-59 are believed to have experienced some level of sexual dysfunction manifested as difficulty achieving orgasm, lack...]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Study Shows Omega 3 Helps With Alcohol Abuse And Mood Disorders</title>
		<link>http://www.fishoilblog.com/omega-3-alcohol-abuse-mood-disorders.php</link>
		<comments>http://www.fishoilblog.com/omega-3-alcohol-abuse-mood-disorders.php#comments</comments>
		<pubDate>Tue, 31 May 2011 18:06:10 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fish Oil for Depression & Anxiety]]></category>
		<category><![CDATA[bipolar]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[Indiana University School of Medicine]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[research]]></category>
		<category><![CDATA[subclinical depression]]></category>
		<category><![CDATA[substance abuse]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1357</guid>
		<description><![CDATA[New research shows omega-3 fatty acids &#8211; docosahexaenoic acid (DHA) in particular &#8212; may play an important role in moderating more than just health conditions specific to the heart, and may have a positive effect on substance abuse and certain mental illnesses. Indiana University School of Medicine researchers just concluded a study investigating the effects...]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Your Guide To Fish Oil Dosage: How Much Should You Really Take?</title>
		<link>http://www.fishoilblog.com/fish-oil-dosage.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-dosage.php#comments</comments>
		<pubDate>Thu, 05 May 2011 16:02:33 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Fish Oil FAQs]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[dosage]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1238</guid>
		<description><![CDATA[After questions about fish oil benefits, dosage is one of the more popular areas that health conscious consumers want to know more about. If you, yourself, have ever tried to look up the appropriate dosing recommendations for omega-3 supplements, you know it’s not exactly easy to decipher all the facts. Why All The Confusion About...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/fish-oil-dosage.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Fish Oil And Cholesterol: Does It Really Help?</title>
		<link>http://www.fishoilblog.com/fish-oil-cholesterol.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-cholesterol.php#comments</comments>
		<pubDate>Thu, 14 Apr 2011 18:41:42 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Fish Oil Cholesterol]]></category>
		<category><![CDATA[cholesterol]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil cholesterol]]></category>
		<category><![CDATA[HDL]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[LDL]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[red yeast rice]]></category>
		<category><![CDATA[VLDL]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1231</guid>
		<description><![CDATA[Over 100 million Americans have high cholesterol, yet many of these individuals can make simple lifestyle changes to improve these levels. You may have heard that taking fish oil with omega-3s can help, but is that REALLY true? First, let’s talk about some important facts about cholesterol and risk factors. Cholesterol Basics High cholesterol is...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/fish-oil-cholesterol.php/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>What is Deep Sea Fish Oil and Should You Buy It?</title>
		<link>http://www.fishoilblog.com/deep-sea-fish-oil.php</link>
		<comments>http://www.fishoilblog.com/deep-sea-fish-oil.php#comments</comments>
		<pubDate>Thu, 10 Feb 2011 18:16:40 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Fish Oil FAQs]]></category>
		<category><![CDATA[Omega-3 Sources]]></category>
		<category><![CDATA[Deep Sea Fish Oil]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[omega-3]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=797</guid>
		<description><![CDATA[As the science and health community continues to study and learn more and more about fish oil benefits, it seems that we&#8217;re hearing about fish oil in the news and seeing new products pop up constantly. One of the terms you may have seen describing fish oil is “deep sea fish oil&#8221;. So what exactly...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/deep-sea-fish-oil.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Omega-3 Foods: What Can You Eat to Get Omega-3s?</title>
		<link>http://www.fishoilblog.com/omega-3-foods.php</link>
		<comments>http://www.fishoilblog.com/omega-3-foods.php#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:37:53 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Omega-3 Sources]]></category>
		<category><![CDATA[ALA]]></category>
		<category><![CDATA[algae]]></category>
		<category><![CDATA[DHA]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[flaxseed oil]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[krill]]></category>
		<category><![CDATA[Krill Oil]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[omega-3 fatty acids]]></category>
		<category><![CDATA[sage]]></category>
		<category><![CDATA[walnuts]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1024</guid>
		<description><![CDATA[While omega-3 supplements such as fish oil have become extremely popular in recent years, many people naturally are interested in obtaining their nutrients from food rather than supplements. They believe, perhaps rightly so, that nutrients in their natural form have not undergone processing that could affect their quality and potency. This is especially true with...]]></description>
		<wfw:commentRss>http://www.fishoilblog.com/omega-3-foods.php/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What is Silent Inflammation?</title>
		<link>http://www.fishoilblog.com/what-is-silent-inflammation.php</link>
		<comments>http://www.fishoilblog.com/what-is-silent-inflammation.php#comments</comments>
		<pubDate>Wed, 26 Jan 2011 20:35:28 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Immune System Enhancement & Immune Diseases]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[aa]]></category>
		<category><![CDATA[american heart association]]></category>
		<category><![CDATA[EPA]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[omega-6]]></category>
		<category><![CDATA[silent inflammation]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1053</guid>
		<description><![CDATA[Inflammation is just your body’s response to a real or imagined threat. There are two types: acute and chronic. Acute inflammation is necessary for your body to protect itself. A good way to understand this type of inflammation, without getting too technical or science-y, is to think about a splinter. When you get a splinter,...]]></description>
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		<slash:comments>0</slash:comments>
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