Study: Infants Are 24% Healthier When Mothers Take Fish Oil During Pregnancy. Arguably, the only thing better than actually being pregnant is having a healthy pregnancy. A new study published in the international journal on child health and wellness research, Pediatrics, shows that moms might have more influence over their pregnancies than was previously thought…just…
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Every mother-to-be worries about postpartum depression. A few have probably even wondered if fish oil could help. This specific type of depression usually affects women in the first 3 months following the birth of her child. Symptoms are identical to those observed in traditional depression, but can also include a diminished ability for a mother…
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Overview Your brain uses two types of fatty acids to build new cells. One of them is omega-3, the other is omega-6, together they are “essential” for the brain to function and so are referred to as essential fatty acids, or EFAs. In this guide, we will focus on omega-3s , however, you must first…
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For years now, you may have been trying to eat more fish or even take supplements, since you know about fish oil’s heart healthy benefits. You may have even heard about fish oil’s role as brain food. Is fish oil all powerful? What’s the science behind it? Omega 3 through 9 Fish oil has risen…
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The study was on mice, so don’t get your hopes up just yet! But it does look very promising… This study followed up on a study of 150 men in Iran which discovered that infertile men had lower levels of omega-3 fatty acids in their sperm than fertile men. That was the first study of…
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New research shows that pregnant women who take fish oil supplements during their pregnancy, as well as during their child’s infancy and nursing, have children with far fewer allergy problems: In a recent study, 145 pregnant mothers from families with high risk of allergy and asthma were either given a fish oil supplement or a…
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New studies show that, when pregnant mothers take omega-3 fish oil, there is a measurable increase in the mental abilities of their babies. Researchers first warned of the problems associated with insufficient intake of omega-3 fatty acids: Poor outcomes associated with insufficient intakes of omega-3 fatty acids during pregnancy include intrauterine growth retardation, delayed or…
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Courtesy of Yahoo News, two new studies show that DHA and ARA significantly aid infant development. For those that don’t know, DHA stands for Docosahexaenoic Acid, and it’s one of the two omega-3 fatty acids in fish oils. Your body cannot create DHA so it has to get it from your diet (It can, however,…
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