At first, taking fish oil for weight loss might seem a little weird. However, studies show that fish oil can actually help with three factors commonly associated with weight loss. Understanding these factors can help you make smarter decisions when it comes to weight loss. Let’s see what they are. Weight Loss Is Often Associated…
That’s more than an eye-catching title, ladies…you know that fish oil packs a healthy punch, but you probably didn’t know about the fish oil benefits that are specifically related to women. 1. Improves brain health Yes – brain health is one of them! DHA, one of the major omega-3s in fish oil, helps grow your…
A new study finds that Omega-3s lower diastolic blood pressure in young people, and shows even greater effects for people who don’t consider themselves fish eaters. High blood pressure is defined by a systolic (that’s the top number) reading greater than 140 and a diastolic (the bottom one) reading greater than 90 mmHg. If you…
Manuel Uribe, once the World’s Fattest Man, has lost 350 lbs using diet and fish oil supplements! How fat was he? Manuel Uribe hit his, and the world’s, highest weight when he tipped the scales at a massive 596.90 kilos — equivalent to the weight of five baby elephants. Manuel closely followed the Zone Diet…
A brand new study from our mates in Australia tested the effects of fish oil and exercise on body fat composition. Overweight to obese adults at heightened risk of coronary disease participated in a 12-week intervention trial that examined the effect of omega-3 fish oil taken daily in combination with moderate aerobic exercise three times…
Bicycling.com has an older article, like many others out there, aimed at debunking long-held myths about fat: “Studies show that higher-fat diets make more sense for fit people than low-fat diets,” says nutritionist Liz Applegate, Ph.D., author of Encyclopedia of Sports & Fitness Nutrition. “In one study, endurance athletes ran up to 24 percent longer…
What Every Health-Conscious Consumer MUST Know Before Buying Fish Oil Supplements. Download this FREE Report to Avoid The Risk of Potentially TOXIC Supplements!
