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	<title>Which Fish Oil Benefit Do You Want to Learn About?women | Which Fish Oil Benefit Do You Want to Learn About?</title>
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	<description>Learn the amazing benefits of fish oil and omega-3 for health, heart, brain and children.</description>
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		<title>Fish Oil Benefits For Strength Training Women: Study</title>
		<link>http://www.fishoilblog.com/fish-oil-benefits-for-strength-training-women-study.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-benefits-for-strength-training-women-study.php#comments</comments>
		<pubDate>Wed, 11 Jan 2012 16:45:11 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Fitness, Sports and Athletic Uses]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2091</guid>
		<description><![CDATA[Studies show fish oil benefits may include relief for over 70 health conditions. Now, researchers have reason to believe these benefits extend to women who strength train. The study, published in the American Journal of Clinical Nutrition, is based on the understanding that muscle tone and capacity decreases with age (Rodaki, Rodacki, Pereira, Naliwaiko, Coelho,...]]></description>
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		<title>Women Need Fish Oil Plus Exercise For Optimal Bone Health</title>
		<link>http://www.fishoilblog.com/women-need-fish-oil-plus-exercise-for-optimal-bone-health.php</link>
		<comments>http://www.fishoilblog.com/women-need-fish-oil-plus-exercise-for-optimal-bone-health.php#comments</comments>
		<pubDate>Thu, 27 Oct 2011 17:56:40 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[NASA]]></category>
		<category><![CDATA[osteoporosis]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=2068</guid>
		<description><![CDATA[Studies Show That Women Who Exercise And Take Fish Oil Have Less Risk For Bone Loss And Inflammation Why do women need fish oil? It’s no surprise that women are at greater risk for developing certain health conditions. Bone loss is one of them. In fact, 1 out of 2 women over the age of...]]></description>
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		<title>7 Fish Oil Tips for Brilliant Women</title>
		<link>http://www.fishoilblog.com/fish-oil-tips-women.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-tips-women.php#comments</comments>
		<pubDate>Fri, 28 Jan 2011 18:25:37 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[american journal of clinical nutrition]]></category>
		<category><![CDATA[beauty]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[blood clots]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1047</guid>
		<description><![CDATA[That’s more than an eye-catching title, ladies&#8230;you know that fish oil packs a healthy punch, but you probably didn’t know about the fish oil benefits that are specifically related to women. 1. Improves brain health Yes &#8211; brain health is one of them! DHA, one of the major omega-3s in fish oil, helps grow your...]]></description>
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		<title>How Fish Oil Helps With Breast Cancer</title>
		<link>http://www.fishoilblog.com/how-fish-oil-helps-breast-cancer.php</link>
		<comments>http://www.fishoilblog.com/how-fish-oil-helps-breast-cancer.php#comments</comments>
		<pubDate>Sun, 26 Sep 2010 09:00:05 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[Fish Oil Supplements]]></category>
		<category><![CDATA[National Cancer Institute]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[tumors]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=1063</guid>
		<description><![CDATA[According to the National Cancer Institute, nearly 40, 000 women have died from breast cancer this year alone. This type of cancer affects both men and women each year, although it is fairly rare in men. This post will talk a little bit about what you should know about breast cancer, and discuss how taking...]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Why Are Some Women Are Taking Fish Oil?</title>
		<link>http://www.fishoilblog.com/fish-oil-reduces-breast-cancer-risk.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-reduces-breast-cancer-risk.php#comments</comments>
		<pubDate>Tue, 13 Jul 2010 09:40:26 +0000</pubDate>
		<dc:creator>Marshall Sontag</dc:creator>
				<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Science of Fish Oil]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[breast cancer]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[Cancer Epidemiology]]></category>
		<category><![CDATA[fish oil]]></category>
		<category><![CDATA[fish oil benefits]]></category>
		<category><![CDATA[omega-3]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/benefits/?p=954</guid>
		<description><![CDATA[Heart-health conscious women around the world have been taking fish oil supplements as a result of its well documented effects on cardiovascular health, but some women are asking more from their fish oil: can it help reduce the risk of developing breast cancer? According to The Independent, an online news source, a new research study...]]></description>
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		<item>
		<title>Fish oil may help reduce PMS symptoms</title>
		<link>http://www.fishoilblog.com/fish-oil-reduces-pms-symptoms-pain-premenstrual-syndrome.php</link>
		<comments>http://www.fishoilblog.com/fish-oil-reduces-pms-symptoms-pain-premenstrual-syndrome.php#comments</comments>
		<pubDate>Sun, 05 Jul 2009 19:51:23 +0000</pubDate>
		<dc:creator>Jessica Johnson</dc:creator>
				<category><![CDATA[Treating Pain & Painkiller Alternatives]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[pain]]></category>
		<category><![CDATA[pain relief]]></category>
		<category><![CDATA[PMS]]></category>
		<category><![CDATA[premenstrual syndrome]]></category>
		<category><![CDATA[women]]></category>

		<guid isPermaLink="false">http://www.fishoilblog.com/?p=173</guid>
		<description><![CDATA[To this day, modern medicine still doesn't know why menstruation is uncomfortable, why it is much more uncomfortable for some women than for others, or why the discomfort can vary from month to month. Ibuprofen, naproxen (NSAIDs) and oral contraception are the current mainstays of conventional treatment for menstrual pain; however, I recently ran across some evidence that fish oil may also help to reduce menstrual pain and the even more mysterious (and equally dreaded) PMS!]]></description>
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